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ORANGE COUNTY HEALTH AND PSYCHOLOGY ASSOCIATES
At OCHPA, we are dedicated to providing comprehensive mental health care with a focus on innovative solutions like TMS Treatment in Orange County. Our clinic offers a range of services, including FDA-approved Transcranial Magnetic Stimulation (TMS) for treating depression. Through our blog, we share valuable insights into TMS and other mental health treatments, helping you make informed decisions about your care. We are committed to guiding you on your journey to wellness with the latest in mental health advancements.
Music Therapy
What is Music Therapy? The power of music is not to be overlooked when considering its usage for therapy. When thinking about therapy, people often think of it in a very traditional way which is often portrayed in the media. There are various therapeutic approaches...
Ideas for managing difficult emotions during the holidays
2020 Reflections The holiday season can be a time of stress and can negatively impact our mental health if we do not honor our needs. Ideas for managing difficult emotions during the holidays can help us during this time. A useful approach can be awareness and...
Mindfulness
Everyday mindfulness can be as simple as stopping to smell the flowers while walking to the mailbox, observing the clarity in the blue sky above, or even just becoming aware that you are day-dreaming mid-conversation. When we bring mindful awareness into our daily...
How To Control COVID-19 Stress
Can the COVID-19 outbreak cause stress? There's no denying that the coronavirus outbreak has caused feelings of stress, anxiety, and fear among us all, as it turned our whole lives upside down in a short space of time. Since the World Health Organization declared the...
Stress Effects On The Body
Stress Effects On The Body The gut has hundreds of millions of neurons, which can function fairly independently and are in constant communication with the brain, explaining the ability to feel “butterflies” in the stomach. Stress can affect this brain-gut...
How do you handle the holidays and the pressure that comes with them?
The Holidays are upon us and if you’re anything like me, this time of year usually involves some sort of annual rendezvous with a group of people you may or may not be looking forward to seeing. Innocent questions from well-intentioned family members or the annual...
Contact Us
This website is for informational purposes only, and is not a substitute for professional psychological or medical advice, diagnosis, or treatment. For further information or to schedule an evaluation please contact us below. For emergencies please call 911 or go to your nearest emergency room.
For Inquiries or to book an appointment:
IOP, call: 949-551-4272
Transcranial Magnetic Stimulation, Medication Management, Psychotherapy, Psychological Testing, Nutrition Therapy, call: 949-551-2969
You may also email us at: [email protected]
62 Discovery Suite #100 Irvine, CA 92618