OCHPA - A Behavioral & Medical Group

Welcome to our site! Nature and Nurture is a program of OCHPA. We are a multidisciplinary behavioral group offering Intensive Outpatient Programs (IOP) for Mood Disorders (Anxiety, Depression, Bipolar Disorders), Dual Diagnosis, and Eating Disorders for adolescence and adults. Our IOP programs run 3 hours/day and 3-5 days per week in the mornings from 10-1 pm and in the evenings from 5-8 pm.We are in-network with most major insurances (HMO, PPO).

Our Programs

We Specialize In Mood Disorders, Eating Disorders, and Dual Diagnosis.

Mood Disorders

Are you or someone you know experiencing depression, anxiety, or a bipolar disorder that is interfering with her/his normal activities of life?

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Eating Disorders

Are you or someone you know under-eating, over-eating, purging, or overly preoccupied with their weight, the food they eat, or their body image?

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Dual Diagnosis

Are you or someone you know suffering from anxiety, depression, Bipolar and a substance or Alcohol use/dependency?

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Our Mission

At OCHPA / Nature And Nurture, we are dedicated to helping adolescents and adults struggling with mood disorders, eating disorders, and dual diagnosis find their way to hope and long-term successful recovery. Our goal is to help our patients develop their natural capacity for well-being and happiness.

  • Our Programs
    Our Programs

    Our Intensive Outpatient Programs (IOP) treats Adolescence and Adult who is suffering with depression, anxiety, bi-polar disorders , eating disorders, or dual diagnosis.

  • Our Services
    Our Services

    In addition to our specialized treatment services, we also offer psychiatrist consultation, psychological testing, psychotherapy, nutrition therapy, EMD-R, and applied psychology.

  • Our Staff
    Our Staff

    Our caring staff includes highly educated and experienced psychiatrists, medical doctors, psychologists, therapists, and registered dietitians.

  • Contact Us Online
    Contact Us Online

    If you are interested in ANY OF OUR PROGRAMS please contact us through our online contact form or just give us a call.

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Self-Help Strategies

Tips for Avoiding Relapse August 8, 2018

The most important moment before relapse isn’t the final decision to use a drug. It’s when you decide to expose yourself to triggers. For...

Bipolar I vs. Bipolar II Disorder July 19, 2018

  Bipolar disorder, also called manic depression, is a mental health condition characterized by extreme high and low moods that can be intercepted by...

SUICIDE: An uncomfortable conversation that can save a life June 20, 2018

Why talk about suicide? Suicide is preventable Connections to family and friends or to health professionals keep people alive Crises pass Most people who...

Quick Impulse Control/Distress-Tolerance Strategies June 20, 2018

When you feel overwhelmed by anxiety or depression, or when you have an urge to engage in self-harm behaviors, you can use the following...

Invitation to Reach Out and Seek Help After Recent Suicides June 20, 2018

Like so many others, the clinicians and staff at OCHPA were saddened by the recent suicides of Kate Spade and Anthony Bourdin. We urge...

Thoughts Are Not Facts June 7, 2018

According to the cognitive behavioral therapy (CBT) approach, at some time or other, we all make the following errors of thinking: All or Nothing...

Mental Health Awareness Month May 24, 2018

  Since 1949, the month of May has been observed as Mental Health Awareness month. Each year, millions of Americans experience the reality of...

10 Ways to Improve Communication May 7, 2018

Effective communication is one of the most important life skills we can learn—yet one we don’t usually put a lot of effort into. Whether...

The Positive Effects of Setting Realistic Goals on Self-Esteem and Mood Disorders May 4, 2018

Setting goals gives you a sense of control over your life, which is particularly helpful when you are depressed or feeling overwhelmed by life’s...

Does Money Make you Meaner? April 10, 2018

While we as human beings strive to get along and live in peace amongst one another, the reality shows otherwise. We live in an...