The Role of Mental Health in Overall Wellbeing

Mental health is an integral part of overall health and wellbeing. It encompasses emotional, psychological, and social well-being, influencing how individuals think, feel, and act. Mental health determines how we handle stress, relate to others, and make choices....

Debunking Common Myths About Depression

Depression is a complex mental health condition that affects millions of people worldwide. Despite its prevalence, there are many misconceptions and myths surrounding depression that can contribute to stigma and misunderstanding. Debunking common myths about...