Our Blog

ORANGE COUNTY HEALTH AND PSYCHOLOGY ASSOCIATES

At OCHPA, we are dedicated to providing comprehensive mental health care with a focus on innovative solutions like TMS Treatment in Orange County. Our clinic offers a range of services, including FDA-approved Transcranial Magnetic Stimulation (TMS) for treating depression. Through our blog, we share valuable insights into TMS and other mental health treatments, helping you make informed decisions about your care. We are committed to guiding you on your journey to wellness with the latest in mental health advancements.

Survival Tips for the Holidays; Using DBT skills

The holiday season often brings unwelcome guests-stress and depression.  The holidays present a huge demand for parties, shopping, baking, cleaning, and entertaining. So how do we have a stress-free holiday season?  While we cannot control the world around us, we can...

New Year , New Me? (DBT Middle Path)

.DBT Middle Path It is officially 2020. The beginning of a new year, the beginning of a new decade. We are ready to discuss Mental Health and New Year Resolutions. There can be a lot of pressure surrounding a new year; many expectations for change and for the...

DBT: Reducing Vulnerability

How To Maintain Emotional Control Reducing VulnerabilityIt’s the start of a new year, as such it is time to put forth the new you. Like many have said, it’s 2020 and that means a new vision toward moving forward in your life. Whether it means personal or professional...

DBT: Changing Your Body Chemistry

Have you found yourself in a situation experiencing rapid emotions, not being able to process what is happening? How about doing something without even thinking? Often, we may not even be aware of what really goes on in our bodies when we are unfamiliar or...

Contact Us

This website is for informational purposes only, and is not a substitute for professional psychological or medical advice, diagnosis, or treatment. For further information or to schedule an evaluation please contact us below. For emergencies please call 911 or go to your nearest emergency room.

For Inquiries or to book an appointment:

IOP, call: 949-551-4272

Medication Management, Psychotherapy, Psychological Testing, Nutrition Therapy, call: 949-551-2969

You may also email us at: [email protected]

62 Discovery Suite #100 Irvine, CA 92618